Garrison Keillor offers some good advice in his weekly column
[https://garrisonkeillor.substack.com/p/a-modest-proposal-for-saving-the]. I
reviewed my listening during isolation and was amazed to see the amount of
Bach's music I
> View this post on Instagram
[https://www.instagram.com/p/CDKBUg7HlST/?utm_source=ig_embed&utm_campaign=loading]
Take time for yourself. It's not just bread dough that needs to rest. 🥖 From
your
> Two (Latin) words: Solvitur ambulando.
Translation: “It is solved by walking.”
Walking is a way to be more present, ease anxiety, spark creativity, increase
productivity, and detox from digital overload.https://t.co/
> “Every walk is a sort of crusade.”
Thoreau, born on this day in 1817, on the spirit of sauntering and the perils,
both bodily and spiritual, of a sedentary lifestyle https://t.co/
> "I wanted to walk because walking is slow and simple and difficult."
https://t.co/5HWh7ovndn
— Banff Mountain Fest (@BanffMtnFest) January 13, 2019
[https://twitter.com/BanffMtnFest/status/1084558213419335680?ref_src=twsrc%5Etfw]
...but a lovely thought from Thoreau.
> “Take long walks in stormy weather or through deep snows in the fields and
woods, if you would keep your spirits up. Deal with brute nature. Be