"Old age comes on suddenly, and not gradually as is thought." Emily Dickinson
The older we get, the more our memories start to fail us. This is just an unfortunate side effect of having a squishy, non-robotic body. However, there's one great way you can help improve your brain's memory: laugh.P
According to research from Loma Linda University, laughter resulted in a reduction of the stress chemical known as cortisol. The effect (among many others) was a decrease in the loss of hippocampal neurons. In other words, your memory works better when your brain isn't flooded with stress.
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